🌟 Join Us for "The Embodied Soul Method" Workshop! 🌟
Are you ready to dive deeper into your own embodiment and soul connection? Discover the transformative power of somatic meditation in our exclusive workshop, "The Embodied Soul Method".
🧘♂️ What to Expect:
- Introduction & Insight: I will share my personal journey with meditation and the unique process that led to the creation of this method.
- Guided Meditation: Immerse yourself in a 30-45 minute guided meditation, enhanced with soothing music to deepen your experience.
- Reflective Journaling: Post-meditation, you'll have time to jot down your thoughts and reflections.
- Group Sharing: We’ll open the floor for reflections, shares, and questions, fostering a sense of community and shared growth.
🔹 Recommendations for a Comfortable Experience:
- Wear something comfy
- Have a cozy blanket on hand
- Use headphones for an immersive sound experience
- Position yourself comfortably, even lying down if you prefer
- Have a pen and journal ready for your reflections
- Note: We'll keep screens off and everyone muted during the meditation to create a serene environment.